Showcase Magazine Autumn 2025 - Flipbook - Page 14
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Tourette’s
Tourette’s Syndrome (TS) is a neurological condition that causes people to make involuntary movements or
sounds, known as tics. These tics can’t be fully controlled, though some people can temporarily suppress them
with methods such as medication.
The main symptoms of Tourette’s include:
Motor or movement-related tics such as eye blinking, facial grimacing, shoulder shrugging, head jerking, or
jumping/ touching things.
Vocal or sound-related tics such as whistles, sniffing/ clearing the throat a lot, animal sounds, repeating a
sound, word or phrase, clicking/ tongue clicking, and potentially swearing, though this is rare.
Tics can be simple (quick, brief) or complex (longer, involving more movements or words). They can come and go,
and are often worsened with stress, excitement, or tiredness. People can sometimes suppress them for a short
time, but this often builds up tension and they return. Symptoms of Tourette syndrome usually start around the age
of 6 and can get more noticeable around age 10, and the condition is more common in males than females.
The exact cause of Tourette’s isn’t fully known, but it’s thought to involve genetics, brain differences, and
neurotransmitter chemicals such as dopamine and serotonin. Diagnosis via the GP will usually involve a referral to a
specialist, such as a brain and nerve specialist (neurologist) or a children's doctor (paediatrician) for an assessment.
They may use an MRI scan or a blood test to check if symptoms are TS.
Many people don’t need treatment if tics are mild and don’t cause problems. But if they do, management can help.
Here are some ideas to try:
Behavioural Therapy
CBIT (Comprehensive Behavioural Intervention for Tics) teaches people to recognise the urge before a tic and
use a competing response.
Habit Reversal Therapy (HRT) is similar treatment which helps control tics by replacing them with another
action.
Medication
Sometimes used for severe tics that interfere with daily life.
Options may include medicines that affect dopamine (e.g. antipsychotics), ADHD medications, or medicines for
anxiety/OCD if these are present too.
Stress Reduction
Stress and tiredness can make tics worse.
Relaxation techniques like mindfulness, yoga, deep breathing can help.
Regular sleep, breaks, and balanced routine are important.
Have a consistent daily routine with lots of physical activity.
Support at Work and in Education
Tutors, colleagues, or employers can help by:
Understanding that tics aren’t deliberate.
Allowing breaks or a quiet space.
Giving extra time for tasks if needed.
Support Groups
Learning more about TS helps people feel less alone.
Support groups for families and individuals can provide advice and understanding.
tourettes-action.org.uk
www.nhs.uk
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