Showcase Magazine Autumn 2026 - Flipbook - Page 6
TEEN SUPPORT
PREPARATION FOR THE
WORLD OF WORK
Starting a job for the first time is a huge milestone.
You'll be learning new routines, developing new
skills, getting to know your colleagues, completing
training, and taking on responsibilities that are very
different from school. It can feel exciting but also a
little overwhelming, and that's completely normal.
Here are some key things to expect and a few tips to
help you settle into the world of work.
Expect to Feel Tired! One of the biggest adjustments is
simply getting used to working full-time. Going from a
school day of around 9am to 3pm to working shifts such as
8am to 6pm can be a real shock to your body. It's normal to
feel much more tired during your first few weeks or even
months. Try to get plenty of sleep each night, eat regular,
balanced meals, stay hydrated throughout the day, and give
yourself time to rest when you're not at work. Your energy
levels will improve as your body adjusts to your new routine.
You Might Catch More Colds: If you're working in an early
years setting, you'll be around lots of young children every
day. Children are brilliant at sharing... unfortunately, that
includes coughs, colds, and tummy bugs! It's very common
for new nursery staff to pick up several illnesses during their
first few months. The good news is that, over time, your
immune system usually adapts. You can help reduce the
chances of becoming ill by washing your hands regularly,
following good hygiene procedures, and looking after
yourself with plenty of sleep, healthy food, and fluids.
Ask Questions! Nobody expects you to know everything on
your first day. Your employer would much rather you ask a
question than guess and make a mistake. Every experienced
practitioner was once new too.
Top Tip:
Give Yourself Time!
Starting a new job is a
big life change - be
patient with yourself
and celebrate your
progress
Know Your Rights: Starting work is exciting, but it's
important to understand that you have rights as an
employee. A good employer will support you, treat you with
respect, and make sure you are safe at work. Be aware of
signs of workplace exploitation, such as being asked to work
without being paid, feeling pressured to work extra hours
that you don't want to do, being shouted at, bullied, or made
to feel uncomfortable, being asked to do something that
feels unsafe or doesn't seem right, or being told not to tell
anyone about something happening at work. If something
doesn't feel right, trust your instincts. Speak to your manager,
Showcase Training tutor, parent, carer, or another trusted
adult. You never have to deal with concerns on your own.
｜
Showcase Training 6
